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post #3 of (permalink) Old 06-07-2007, 12:29 PM
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Join Date: Dec 2006
Location: Nova Scotia, Canada
Posts: 87
If your only choice is boxing and you want to transition into MMA competition you will have to work on your sprawl and takedown defence. You can't box your opponent when your lying on the ground. Get your feet used to moving quick and work on off balance situations, thats all I can tell you someone may be able to add on.


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