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06-11-2007, 11:58 PM
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wukkadb
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,490
Monday June 11- Pull Day
Today was short and sweet, my hands hurt really bad and my back was not ready to do pull-ups :[
Deadlifts:
175x1x10
215x2x5
225x1x5
Dynamic BB Rows:
125x1x8
135x2x6
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