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Thread: Attn "Trainers"
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post #5 of (permalink) Old 09-09-2006, 04:43 AM
Avid's Avatar
Join Date: Aug 2006
Location: Stationed in VA, from Detroit originally.
Posts: 101
I swim after almost every workout, that is if the pool on my base is actually functioning. I love to swim after I work out, it relaxes me and I find that I feel less sore the next day if I swim afterwards, stretches me out.
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