MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Attn "Trainers"
Thread: Attn "Trainers"
View Single Post
post #5 of (permalink) Old 09-09-2006, 03:43 AM
Avid's Avatar
Join Date: Aug 2006
Location: Stationed in VA, from Detroit originally.
Posts: 101
I swim after almost every workout, that is if the pool on my base is actually functioning. I love to swim after I work out, it relaxes me and I find that I feel less sore the next day if I swim afterwards, stretches me out.
Avid is offline  
For the best viewing experience please update your browser to Google Chrome