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post #1 of (permalink) Old 06-13-2007, 05:06 PM Thread Starter
MMA Fanatic
Join Date: Feb 2007
Posts: 73
joint pain

Hi, i train kickboxing primarily and i do lots of bagwork with punches..
recently ive started to develop joint pain on my right elbow, does anyone experience this from punching?

what do u guys recommend i do to treat this? it kind of hurts when i try to punch or extend my arm.
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