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post #1 of (permalink) Old 09-10-2006, 01:25 PM Thread Starter
MMA Fanatic
Join Date: Sep 2006
Location: North Carolina
Posts: 3
Balance Excersizes?

I started mma only a few months ago, and realized balance can make or break you sometimes. Any excersizes I can do that can improve balance and/or coordination? Thanks

"It's not the triumph, but the struggle"
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