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post #3 of (permalink) Old 09-03-2013, 12:32 PM
Life B Ez
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Join Date: Jan 2010
Location: Detroit, MI
Posts: 10,171
Been paleo/primal about a year. Switched when I hit a plateau and couldn't continue to reach my goals. Lost about 20lbs and feels amazing. Added some serious strength as well without any kind of protein or workout shakes.

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