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Old 06-15-2007, 11:58 PM   #85 (permalink)
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Originally Posted by americanfighter
What I like about tkd Is what are called forums. wich are a string of movements put together.

Tae Kwon Do Forms

This creates mussel memory.
Muay Thai does the same thing! cept MT calls 'em drills.
Lifting one globe at a time!

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