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post #85 of (permalink) Old 06-15-2007, 11:58 PM
SnakePit
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Quote:
Originally Posted by americanfighter
What I like about tkd Is what are called forums. wich are a string of movements put together.

Tae Kwon Do Forms

This creates mussel memory.
Muay Thai does the same thing! cept MT calls 'em drills.

Lifting one globe at a time!

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