MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1426 of (permalink) Old 09-12-2013, 07:59 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlift 5,5,5,5,5@235lbs
Chinup 7,6@b/w
BB Row 10,10@95lbs
DB Curls 6@40lbs
DB Shrugs 10@65lbs
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome