MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Push ups every day?
View Single Post
post #3 of (permalink) Old 09-21-2013, 12:23 AM
MMA Fanatic
Join Date: Jan 2013
Location: North Phoenix
Posts: 8
It all comes down to what your training for. If you want to do push ups every day, you should do them. Have you ever considered adding some sort of pulling action (pull ups), to counter act the push up. We tend to neglect the upper back and that could lead to injury.
ZVSTRENGTH is offline  
For the best viewing experience please update your browser to Google Chrome