MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Push ups every day?

View Single Post

Old 09-21-2013, 01:23 AM   #3 (permalink)
ZVSTRENGTH
MMA Fanatic
 
Join Date: Jan 2013
Location: North Phoenix
Posts: 8
ZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura aboutZVSTRENGTH has a spectacular aura about
It all comes down to what your training for. If you want to do push ups every day, you should do them. Have you ever considered adding some sort of pulling action (pull ups), to counter act the push up. We tend to neglect the upper back and that could lead to injury.
ZVSTRENGTH is offline   Reply With Quote