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post #17 of (permalink) Old 06-18-2007, 01:35 AM Thread Starter
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wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by sove
I've been experimenting a lot with front and OH squats. I'll do a power clean, pump out some front squats, shoulder presses, and OH squats, and then I'll lower the weight. Lately, I won't take even a 1 minute break the entire hour I'm at the gym. Yeah, I feel like I'm going to puke half the time but my endurance is through the roof. I'm 30 and I'm probably in the best overall shape of my life. I don't go for 30 mile runs any more but who the hell needs to be able to run 30 miles?
Definitely. I take it you enjoy the front and OH Squats? Power cleans, and OH Pressed are also awesome. I like your style

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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