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post #19 of (permalink) Old 06-18-2007, 09:04 PM Thread Starter
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Join Date: Jan 2007
Location: San Diego, CA
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Originally Posted by sove
Any other interesting exercises you'd throw into the mix with overhead squats and front squats? Good mornings work. Deadlifts work but the weight won't be anywhere near heavy enough. I love to learn new exercises.

One possibility is to use dumbbells instead of a barbell... I've never tried cleans with dumbells.

Just off the top of my head I thought of something. I work right in front of the squat rack. Maybe I'll put the bar across the top of the rack, kneel and do pull ups in the middle of the routine.
One handed DB snatches, try those. They're awesome.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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