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Old 06-18-2007, 10:16 PM   #8 (permalink)
benji
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Join Date: May 2007
Posts: 31
benji has a little shameless behaviour in the past
Their has been debate on mono and cee creatine. From my personal experience and alot of other supplement users, mono gives you the bloated look and a decent amount of water retention. Also with the mono they suggest you do a load cycle with it. I think it is a waste to do a "load cycle". While the cee ( creatine ethyl ester) you dont have to load and it doesnt give you the bloated feeling. I would try either BSN CELLMASS or Controlled labs greenbulge. they are both cee creatine. Also if your looking for a pre-workout supplment i would go with BSN NO-explode. Believe the hype of this product. It worked excellent for me. And Whey protien obvouisly. Hope that helps you some.
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