MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I need help (foot, knee and fist conditioning)

View Single Post

Old 06-19-2007, 01:48 AM   #1 (permalink)
southpaw447
Banned
 
southpaw447's Avatar
 
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
southpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level now
I need help (foot, knee and fist conditioning)

I have a question about conditioning my fists, feet and knees.

Is there a way to condition my fists. knees and and feet to be sort of immune to pain from constant kicking and kneeing and puching? For example is their a way to build callouses on your feet or fists so as when you kick the botton of a heavy bag where it is usually the hardest, you don't have to limp around or suffer injuries to your instep or possibly break a toe???

Please If you have any info, reads, articles, vids, products, any info would be apprectiated
southpaw447 is offline   Reply With Quote