MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I need help (foot, knee and fist conditioning)

View Single Post

Old 06-19-2007, 04:33 AM   #5 (permalink)
Judoka
Super Heavyweight
 
Judoka's Avatar
 
Join Date: Feb 2007
Location: Australia
Posts: 4,379
Judoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of Knowledge
For fists look into the conditioning of traditional Karate they have great conditioning.

Also if you use gloves...hit the bag with gloves and every once and a while take off the gloves and punch bare handed until your hands start to hurt then go back to gloves etc.
__________________

Judoka is offline   Reply With Quote