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post #1436 of (permalink) Old 10-02-2013, 08:51 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlifts 5,5,5,5,5@265lbs
Chin up 9,6@b/w
BB row 10,10@95lbs
DB curl 7,6@40lbs
DB shrug 10,10@80lbs
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