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Old 10-03-2013, 12:05 PM   #1 (permalink)
cdtcpl
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In shape Roy Nelson

From:

http://bleacherreport.com/articles/1...n-and-in-shape



This could be really interesting is he is taking his training as serious as he should have been his whole career.

It also looks like while the beard is there the hair is gone.
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