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post #40 of (permalink) Old 10-05-2013, 10:16 PM
Life B Ez
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Join Date: Jan 2010
Location: Detroit, MI
Posts: 10,163
Originally Posted by No_Mercy View Post
I've always wanted to try those weight vests. I figured I'd last about three minutes of intensive training.

Who here has naturally good cardio. You get a big sob comment from me then, cuz my conditioning has always been like well...prolly better than Matt Serra's brother. Nothing is worse than that...lolz!
Imo they are highly overrated. I used to drill and train with a 25lb vest. I never seen any kind of real result other than sweating more because I had this big thing on that doesn't breathe at all.

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