Originally Posted by No_Mercy
I've always wanted to try those weight vests. I figured I'd last about three minutes of intensive training.
Who here has naturally good cardio. You get a big sob comment from me then, cuz my conditioning has always been like well...prolly better than Matt Serra's brother. Nothing is worse than that...lolz!
Imo they are highly overrated. I used to drill and train with a 25lb vest. I never seen any kind of real result other than sweating more because I had this big thing on that doesn't breathe at all.
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