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Old 10-08-2013, 11:39 PM   #1440 (permalink)
illmatic
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Join Date: Sep 2007
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Squats 5,5,5,5,5@250lbs
Overhead Squats 10,10@85lbs
SLDL 10,10@105lbs
Hanging Knee Raise 15,15
Reverse Crunch 15,15
Cable Crunch 20,15@165lbs
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