MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1443 of (permalink) Old 10-12-2013, 06:09 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Pushup Burpees (5xrounds, 3mins on 1min off)
1 -29
2 -23
3 -22
4 -21
5 -21
Total-116
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome