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post #1445 of (permalink) Old 10-15-2013, 10:51 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Bench 5,5,5,5,5@185lbs
Military 10,10@105lbs
Dips 10,10@b/w+5

Whew, suprised I finished weights on everything.

Went for a jog on treadmill. My plan was to keep attacking these concussion syndromes with light cardio but I can't be arsed. Anyways, it only took a mile on the treadmill before tunnel vision had crept in.
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