MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - strong abs vs. six pack abs ??
View Single Post
post #9 of (permalink) Old 06-21-2007, 01:10 PM
MMA Fanatic
Join Date: May 2007
Posts: 80
im not after a six pack, i train to get my core and abs stronger mostly but if i need to get to 10% bodyfat im knackered.
i think im about 24% atm, this will take ages but its come down from 30% (i was so unfit before)
Salty22 is offline  
For the best viewing experience please update your browser to Google Chrome