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post #1446 of (permalink) Old 10-20-2013, 03:16 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlifts 5@295lbs
Chin up 10,7@b/w
BB row 10,10@95lbs
DB curl 6@40lbs
DB shrug 10@85lbs

Form failure on the last rep of first set. I was really hungover so I think I can take it down next time.
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