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post #7 of (permalink) Old 06-21-2007, 07:28 PM
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Join Date: Dec 2006
Posts: 60

Practice short punches on the inside. you could just shadow box, a lot on this no chuck ledel crap. Just pump your fists out there. If opponent starts getting the better of you just. go for the take down. This will probably make him put his hands up.
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