MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1447 of (permalink) Old 10-24-2013, 08:56 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
5​0lb kettlebell

Kettlebell Swings 23,23 each arm
Clean and Squats 11 each arm

Back in Toronto for a week to move out. I got hired in Victoria, B.C. and am relocating there for the end of the month. Hopefully can find a good gym and keep up.
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome