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post #1450 of (permalink) Old 11-01-2013, 10:09 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlifts 5,5,5,5,5@295lbs
Chin up 10,6@b/w
BB row 10,10@95lbs
DB curl 7,4@40lbs
DB shrug 10,10@80lbs
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