MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1450 of (permalink) Old 11-01-2013, 09:09 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlifts 5,5,5,5,5@295lbs
Chin up 10,6@b/w
BB row 10,10@95lbs
DB curl 7,4@40lbs
DB shrug 10,10@80lbs
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome