Seated DB Shoulder Press6,7@53lbs
Hanging Knee Raise 15,15
Reverse Crunch 15,15
Cable Crunch 20,20@165lbs
10 min jog.
Trialing weight rooms, this one kind of sucks but it's cheap and I get a 10 day trial so. More early failure. I picked a bad time to be moving, right as my program was peaking, now a bit of time off and a stray diet and I'm failing all over. Will probably reset my weights and start building up again more quickly.