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post #1 of (permalink) Old 06-25-2007, 10:52 AM Thread Starter
/Clarence\
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Join Date: Apr 2007
Location: South Wales
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High Calorie, Low fat foods.

Basically, im looking to put on some weight but not fat.
I work out regularly so buiding muscle from the extra weight isn't a problem.

Can anybody recommend any high calorie foods that are low in fat as ive read on several sites that i need to eat at least 500 more calories a day than regular to gain wight.

Any help is appreciated.
Thanks.

Fedor
BJ
Shogun
Andrei
Franklin
Wandy
Evan Tanner
Henderson
Sokoudjou
Chuck

Last edited by /Clarence\; 06-25-2007 at 11:07 AM.
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