High Calorie, Low fat foods.
Basically, im looking to put on some weight but not fat.
I work out regularly so buiding muscle from the extra weight isn't a problem.
Can anybody recommend any high calorie foods that are low in fat as ive read on several sites that i need to eat at least 500 more calories a day than regular to gain wight.
Any help is appreciated.
Last edited by /Clarence\ : 06-25-2007 at 12:07 PM.