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Old 06-25-2007, 11:52 AM   #1 (permalink)
/Clarence\
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Join Date: Apr 2007
Location: South Wales
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/Clarence\ has a little shameless behaviour in the past
High Calorie, Low fat foods.

Basically, im looking to put on some weight but not fat.
I work out regularly so buiding muscle from the extra weight isn't a problem.

Can anybody recommend any high calorie foods that are low in fat as ive read on several sites that i need to eat at least 500 more calories a day than regular to gain wight.

Any help is appreciated.
Thanks.
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Last edited by /Clarence\ : 06-25-2007 at 12:07 PM.
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