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post #1459 of (permalink) Old 11-21-2013, 08:40 PM Thread Starter
illmatic
Featherweight
 
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Join Date: Sep 2007
Posts: 1,451
                     
Pushup Burpees (5xrounds, 3mins on 1min off)
1 -27
2 -23
3 -23
4 -20
5 -21
Total-114
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