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post #4 of (permalink) Old 06-26-2007, 11:15 AM Thread Starter
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Join Date: Dec 2006
Location: Kent, Ohio
Posts: 402
Originally Posted by Judokas
It could be that you have more fat than muscle in your pecs.

In your bench press are you doing the full bench press or only going half the way?
Full. The thing is that it seems that they are losing shape while the rest of my body is becoming more toned.

Originally Posted by EC_Raider_07
Replace the benchpress with lots of pushups and see if it helps.
I'll give that a shot starting with my work out today.

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