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post #7 of (permalink) Old 06-27-2007, 10:25 AM
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Join Date: Jun 2006
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Originally Posted by EC_Raider_07
Yeah. Benchpress is more of a strength exercise. If you want to tone up the pecs, pushups are the way to go. Good luck bro, let us know how it comes along.
no no no.... if you want to tone your upper pecks do a few sets of incline bench press, that targets your upper pecks. and add in some flyes if you are really concerned.

what do you mean by cutting weight deadpool?

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