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Originally Posted by EC_Raider_07
Yeah. Benchpress is more of a strength exercise. If you want to tone up the pecs, pushups are the way to go. Good luck bro, let us know how it comes along.
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no no no.... if you want to tone your upper pecks do a few sets of incline bench press, that targets your upper pecks. and add in some flyes if you are really concerned.
what do you mean by cutting weight deadpool?