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post #1473 of (permalink) Old 12-22-2013, 08:59 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
10 Min jog

Squat 5,5,5,5,5@225lbs
Bench Press 5,5,5,5,5@165lbs
Deadlift 5,5,5,5,5@225lbs
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