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post #21 of (permalink) Old 06-28-2007, 10:22 AM
MMA Fanatic
Join Date: May 2007
Posts: 33
Originally Posted by BJJ Boy
I told him what i do... My way works..

How can it be a horrible diet if it works.

Of course youll be allot weaker, but you still lose allot of weight.
I guess. I was just worried about long term losses. Eating 2x a day will eventually slow your metabolism down and be counter productive. That and the lack of performance.
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