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Old 06-28-2007, 07:06 PM   #23 (permalink)
MMA Fanatic
Join Date: Jun 2007
Location: near pittsburgh pa
Posts: 17
jshaw has a little shameless behaviour in the past
hey guys, what are your tips on what types / how much food to eat if i wanted to do the " eat 5 times a day "

right now ive been eating small for breakfast ( i know its most important but im just not that hungry when i wake ) ive been having fish and green beans for lunch and steak with carrots and salad for dinner

what should i do to improve that diet?
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