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Old 06-29-2007, 12:58 AM   #7 (permalink)
Judoka
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Join Date: Feb 2007
Location: Australia
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Quote:
Originally Posted by BJJ Boy
How long is your judo practice? What do you mean by knuckle conditioning?
Judo practice is 2 hours and knuckle conditioning is conditioning so it is harder pretty much so it does not hurt as much if you do a mis punch or something and you hit harder.

I do it by punching my punching bag with no gloves or anything.
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