MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Complete beginner: Heavy bag training
View Single Post
post #2 of (permalink) Old 12-31-2013, 02:33 PM
Keith Miller
MMA Fanatic
Keith Miller's Avatar
Join Date: Dec 2013
Posts: 10
Sorry, bud...Looks like that video doesn't work.

I would never recommend hitting a heavy bag or anything without hand wraps and gloves of some kind.

8 and 12 Week Online MMA Conditioning Camps
Keith Miller is offline  
For the best viewing experience please update your browser to Google Chrome