Originally Posted by Boxing>MMA
Name ten wrestlers or world class MMA fighters who do deadlifts in their workout everyday or every other day. Mostly nobody does it because it hurts your body while helping it. Most people use other machines at the gym instead of doing deadlifts. Of course none of you ever go to the gym so you won't know.
Everyday? This just shows how little you know. Nobody soes any weightraining exercise everyday who knows what they are doing.
Deadlifts won't hurt youat all if you have good technique.
'Arm strength for takedowns'.......get a ******* clue.