Sat June 30
Strength Training: Pull Day
Deadlifts: 120x1x8(DOH grip)
4x5 for each side so 20 swings right and 20 swings left
I'm going to a rave tonight
What a stud
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
Last edited by wukkadb; 06-30-2007 at 03:13 PM.