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Old 07-01-2007, 03:37 PM   #26 (permalink)
bloodknuck
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Join Date: Feb 2007
Posts: 73
bloodknuck has a little shameless behaviour in the past
how many reps should i do on the dead lift? about 4-6? right now im doing 8-10 of what is failure to me..so thats about, 106 LBS (including the bar), for 4 sets.
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