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Does heavy bag weight matter?
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07-01-2007, 04:36 PM
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pauly_j
Bad boys bad boys!
Join Date: Nov 2006
Location: GY, England
Posts: 2,485
It helps you be able to punch through stuff because the heavier it is, the more force is opposing you so you get stronger punches. I can't imagine someone haveing a hard punch if they hit candyfloss every day.
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