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Thread: Metabolism
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post #4 of (permalink) Old 07-01-2007, 05:54 PM
Judoka
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Join Date: Feb 2007
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I am not a nutritionist so the best advice i can give is do some research and find out healthy foods that you eat and eat them...no unhealthy foods.

But sorry mate but i can't help you with much, my metabolism is fast and i have never had to lose weight.


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