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Thread: Energy
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post #1 of (permalink) Old 09-18-2006, 08:53 PM Thread Starter
MMA Fanatic
Join Date: Aug 2006
Posts: 16

what's up guys?

i just wanted to see what some of you do to manage your energy levels. i think that i'm horrible when it comes to the subject. i tend to overuse energy drinks, during the week, and then i just crash hard by fri and sat. sometimes even mid-week, which affects my training reg. any suggestions? should i lay off the energy supplements completely?

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