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Old 07-06-2007, 07:15 AM   #37 (permalink)
zahid
MMA Fanatic
 
Join Date: Jun 2007
Posts: 12
zahid has a little shameless behaviour in the past
quick tip, tom emphasize speed, throw a punch and try and get it back to guard asap, it will increase the speed but avoid tip tap punches, speed and power together
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