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Old 09-20-2006, 12:54 AM   #7 (permalink)
Join Date: Sep 2006
Posts: 133
Esotera has a little shameless behaviour in the past
Originally Posted by doublelegtakedown
I thought you said that you had lard around the stomach?

You also said you have a hard time doing push-ups and pull-ups. Practice push-ups man. You can do them anywhere. I do them whenever I'm not doing anything else. Another thing, Try doing less weight and more repetition. More reps will eliminate some of that chub. Doing more weight will build that muscle underneath the fat. A good Ab work out, when you do a sit up, anytime you open your stomach (like go down) have someone hit your stomach. I know it sounds stupid, but it makes you flex your abs while you work em.
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