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post #9 of (permalink) Old 07-08-2007, 09:15 PM
nooblift
MMA Fanatic
 
Join Date: Jun 2007
Posts: 54
 
Quote:
Originally Posted by benji
buy a jump rope
Amen back when i was on a wrestling team we would jump rope for conditioning... holy crap man, that would kick my ass more than anything els. (such as running)
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