Originally Posted by e-thug
training tips....join a mixed martial arts gym. Diet well, thats really hard to say...do you want to cut weight? are ya lookin to beef up??
Hit back and I might be able to give ya some tips!
yo dude i dont really get this whole thing where ppl just say to diet, im tryin to loose weight and i have been doin what i think is a good diet, i eat stuff like granola bars, grain cerials, lean cuisine frozen dinners (lol), and i have a protein shake sometimes
im already part of a gym so that no problem
but i havent been getting results as far as i can tell, is this diet alright? suggest some good foods