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post #7 of (permalink) Old 07-12-2007, 02:20 AM
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Zeroskatberd's Avatar
Join Date: Aug 2006
Location: St. Paul
Posts: 80
do u wrestle? I not, I would start wrestling. Not only does it help with MMA in your takedowns, but it helps with body awareness. For example, when your on bottom and you feel the weight shift of your opponent. Thats helps a ton when reversing.

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