MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - What to do with my shake
View Single Post
post #5 of (permalink) Old 07-13-2007, 03:21 PM
LV 2 H8 U
LV 2 H8 U's Avatar
Join Date: Nov 2006
Location: NC
Posts: 1,692
Oh, I like to add the usual stuff like strawberries and bananas. I've seen my wife put cinnamon and apples in. I think I saw a recipe book for weight lifters that had this kind of thing in it. Try to google "protien shake recipes"
LV 2 H8 U is offline  
For the best viewing experience please update your browser to Google Chrome