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post #5 of (permalink) Old 07-13-2007, 02:21 PM
LV 2 H8 U
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Join Date: Nov 2006
Location: NC
Posts: 1,692
Oh, I like to add the usual stuff like strawberries and bananas. I've seen my wife put cinnamon and apples in. I think I saw a recipe book for weight lifters that had this kind of thing in it. Try to google "protien shake recipes"
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