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post #75 of (permalink) Old 07-18-2007, 05:29 PM
SnakePit's Avatar
Join Date: Mar 2007
Posts: 610
What are Zercher Deads?

Nice workouts man.

Lifting one globe at a time!

Fav fighters
Tito Ortiz
Frank Shamrock
Aleksander Emelianenko
Fedor Emelianenko
Phil Baroni

Rep me + and I will return the favor.
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