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Old 07-18-2007, 06:58 PM   #10 (permalink)
ortizrampage
MMA Fanatic
 
Join Date: May 2007
Posts: 28
ortizrampage has a little shameless behaviour in the past
I found this one a while ago and I like it

2 scoops of Raspberry Yogurt
4 strawberries
15 blueberries
16 ounces of nonfat milk
1.2 cup of ice cubes.
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