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Old 07-18-2007, 06:11 PM   #11 (permalink)
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Join Date: Mar 2007
Posts: 610
SnakePit has a little shameless behaviour in the pastSnakePit has a little shameless behaviour in the past
For Vanila

I like the following

1 cup soy milk
1 cup ice
1 serving of protein supp
dash of vanila extract
1 banana or two

cherries work well too
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